Living by the Word

“Some periods of our growth are so confusing that we don’t even recognize that growth is happening. We may feel hostile or angry or weepy and hysterical, or we may feel depressed. It would never occur to us, unless we stumbled on a book or a person who explained to us, that we were in …

WHOLE

They tell me alchemy doesn't exist, But I took this pain And I turned it to gold; This self-loathing to wine. I learned how to transform destruction into growth How to take all these broken, chipped, Fragmented pieces And make something WHOLE.

Physical Poetry.

As I was finishing my yoga set tonight, a lovely idea developed in my mind... What if yoga is a physical form of poetry? At the beginning of every set, I unroll my yoga mat as if it's a paper scroll, I begin to express myself physically/spiritually/emotionally without words (through performative actions), embodying postures with …