The Essentials

Alexander Liberman, Agnes Martin with Level and Ladder, 1960.

Essentials for new goals:

  • patience + effort
  • have a clear vision
  • slow and steady wins
  • self love keeps you strong
  • see the joy in every moment
  • turn big goals into small tasks
  • have the courage to keep going
  • expectations can slow you down
  • calmness supports good decisions
  • reflect on how you can do it better
  • when you feel down seek inspiration

Essentials for a modern life:

  • patience while growing
  • make time for self-healing
  • rest is necessary for success
  • know everything is impermanent
  • allow things to happen organically
  • small changes can make big waves
  • a calm mind is creative and powerful
  • your value is not defined by your work
  • inner peace is your most valuable asset

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